Plantain Milk


Non Dairy Plantain Milk

Looking for a non dairy milk alternative that won't burden your belly? Quick, inexpensive and tastes amazing and is FULL of vitamins, minerals, and resistance starch.

Author: POW! Kitchens
Recipe type: Drink
Cuisine: Vegan, Gluten Free
Kid approved: yes



  • 2 TbspPOW! Plantain Flour
  • 1 Tbsp of sweetener; Maple syrup, honey, sugar, agave....(or to taste)
  • 1 Tbsp coconut oil or butter, melted (optional)
  • 1 cup water or coconut milk
  • 1/2 tsp vanilla extract
  • pinch of sea salt
  • tumeric (optional)

Makes 1 Cup of goodness.

  1. Place everything in a blender.
  2. Blend and use as you would in place of any milk.