POW! Plantain Buns
Makes 4 large
1 T coconut oil or butter
4 T water
1/2 c plantain flour
1/4 t baking soda
1/4 t salt
Blend the first 3 ingredients in a blender, then the rest.
Cook as you would a pancake, making it the size you want.
Place everything in a blender, blend and cook as any pancake
Don't overstuff your burger! (It will fall all over the place)